The Oldways Family
The Mediterranean Foods Alliance (MFA) is part of the Oldways family, which includes the Whole Grains Council and the Latino Nutrition Coalition.
Oldways is responsible for developing the traditional Mediterranean Diet Pyramid.
Here at Oldways, we believe in satisfaction over deprivation and promote taking pleasure in the foods you eat.
Notice the foods you put into your body. Enjoy and savor them. Share a meal with friends, and realize that healthy eating is about balance, not banishment.