Fruits and Vegetables:               Recipes from The Oldways Table 

Beet Tzatziki

Recipe by Ana Sortun

Ana’s replacement of beets for cucumbers is an interesting take on the Greek tzatziki, traditionally used a sauce or dip.

Crete’s Mixed Greens and Tomatoes with Black-Eyed Peas

Recipe by Paula Wolfert

This is Paula’s favorite recipe for greens, adapted from her book Mediterranean Grains and Greens. 

Grilled Ratatouille

Recipe by Robin Kline, MS, RD

People who won’t look twice at eggplant gobble this up.

Springtime Soup

Recipe by Robin Kline, MS, RD

This clever soup uses the asparagus spears for full flavor and saves the pretty tips for a salad or garnish.  The lemon, spinach and asparagus announce “Spring is here!” 

Split Pea and Melted Eggplant Soup

Recipe by Penny Kris-Etherton, PhD

The “melted” eggplant adds a wonderful texture and takes on the flavor of the peas and other ingredients

Parmesan and Romano Stuffed Artichoke

Recipe by chef Steve Petusevsky

This simple recipe is a great way to introduce novices to the splendors of artichokes.

Mixed Citrus Salad

Recipe by K. Dun Gifford

Clementines, pink grapefruit, and other citrus can be substituted for any of the three basic fruits, or added to them. 

Mashed Potatoes with Kale and Olive Oil

Recipe by Steve Petusevsky

This is wonderful as a side dish or it can be stuffed into eggplant slices, peppers, or zucchini shells

 

All information on this website is © 2003-2010, Oldways, unless otherwise noted.

Website design by Dyango Chavez

"));